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On reflection, I’ve come to realise how much I’m always fighting. And no, I’m not fighting in a war. But I am fighting for my life; fighting for some semblance of normality. 

A warrior. A person described as an experienced and skilled fighter.

Warrior, a short word that divides many within the chronic illness community. One which many resonate with, the recognition of the constant fight and struggle of living endless symptoms of a never-ending illness.  For others, they try and distance themselves from the phrase, one which does not resonate with them as the disease has become a part of them, and to fight it, would be to battle themselves. 

Those living with chronic conditions such as I, we are often referred to as ‘warrior’. But am I a warrior? No, sometimes it doesn’t feel like it. At times it feels like I am merely enduring.

In the post ‘Embracing The Warrior Inside’, I discussed the term ‘warrior’ and how I began to resonate with it, in my own life of living with a neurological disorder. It became a word I related to, as I came to realise the fight I conquer every day. And despite the insurmountable odds that the disabling symptoms put in my way.

However, I have come to appreciate that it can be easy to feel like a warrior when we are experiencing moments of stability and relative wellness. Of course, the symptoms of chronic illness never disappears, but when they aren’t as disabling and feel like we can conquer anything despite them, we can feel like a warrior.  We can feel like a victor. 

"It can be easy to feel like a warrior when we are experiencing moments of stability and relative wellness. We can feel like we can conquer anything despite chronic illness; we can feel like a warrior.  We can feel like a victor." Click To Tweet

But even when our physical health is at it’s worse, if our emotional health remains unscathed, the warrior mentality remains intact. Even during these hard times, there is still a piece of mind that this too shall pass. A place in which self-blame and judgement do not exist, despite the tenacious essence of such symptoms.

Those Times When The Warrior Title Doesn’t Fit

But what about those times when we are amid a severe and debilitating flare? The times when everything feels like an impossible struggle; or those times when despair and hopelessness accompany the persistent and disabling symptoms? And the times in which our customary emotional resilience for coping with the demands of chronic illness has seemingly disappeared?

Well, inevitably these are the times when the ‘warrior’ hat we usually don, no longer fits. This hat no longer fits when the constant struggle of living with a chronic illness becomes too much to bear. The times when the symptoms become exceptionally crippling that, we can scarcely cope; drowning in the pain and misery that such symptoms cause. And finding ourselves unable to keep our heads above the water as the storms persist. 

"The warrior hat no longer fits when the constant struggle of living with a chronic illness becomes too much to bear. The times when the symptoms become exceptionally crippling that, we can scarcely cope." Click To Tweet
When in the middle of a severe and debilitating flare, it can feel like we are drowning, and unable to keep our head above water. 

A surge of grief begins to dominate our very existence as the losses increase as a consequence of the continued damage to our functionality. The “I can’t” that we once denied slowly becomes our truth, as everything, even living, becomes a challenging battle.  The inability to do those things that once came so naturally takes up so much room in our minds, that it can feel like we are less than or have very little to offer to the world.

"The "I can't" that we once denied slowly becomes our truth, as everything, even living, becomes a challenging battle." Click To Tweet

And So No, We No Longer Feel Like a Warrior

And so, we no longer feel like a warrior. The feelings that conjure when being a warrior such as bravery and positivity is replaced with feelings of weakness, being useless and a burden to others. When amid a severe and debilitating flare, the warrior inside of us has disappeared, we are unable to fight. And as we are unable to resist, we can only lie and endure the pain and agony of such a flare. And our days become consumed by the disruption, and our lives become preoccupied with existing rather than living. 

"When amid a severe and debilitating flare, the warrior inside of us has disappeared, we are unable to fight. And as we are unable to resist, we can only lie and endure the pain and agony of such a flare." Click To Tweet

But still, we paint a smile and pretend that we are okay. And yet, we don the hat of a warrior, despite that it no longer fits. Often, there is an added pressure from outside forces such as the media, that being a warrior, and fighting the illness as if it’s a mortal enemy is the only acceptable way to be ill.  And the only sufficient way to cope with living with a chronic disease. 

"Often, there is an added pressure from outside forces such as the media, that being a warrior, and fighting the illness as if it's a mortal enemy is the only acceptable way to be ill." Click To Tweet

The Metaphors Used To Describe Illness

In the media, there is a saturation of the use of metaphors such as ‘warrior’, ‘fight’, ‘war’ and ‘battle’ when describing life with chronic conditions, and those living with them. And yes, sometimes, they can be powerful.

But, often the use of such descriptions can add a lot of pressure for those living with a chronic illness. And when amid an extremely severe and debilitating flare; unable to fight, or enter into a war or battle, there is the suggestion that we have somehow lost, or failed.  That if we’d just ‘fought’ harder, we would be better or at least be able to cope with the current flare. Furthermore, there is an implication that the blame lies solely at the feet of the sick person.

The media often uses phrases such as ‘fighting’, ‘battle’, and ‘war’ when discussing illness and those living with such afflictions.
"When amid an extremely severe and debilitating flare; unable to fight, there is the suggestion that we have somehow lost, or failed. There is an implication that the blame lies solely at the feet of the sick person." Click To Tweet

For those of us living with such afflictions, the use of such metaphors can make us feel weak and powerless. Particularly so, when in the middle of a powerful and relentless flare that we cannot fight or shake off. The hatred and animosity for our sick and frail bodies deepen as it becomes an enemy that must be defeated. And setting us up for a life-long battle against ourselves; one in which it is impossible as the life-long condition is just as much of a part of ourselves as anything else.

I Don’t Feel Like A Warrior

At this moment in time, no, I don’t feel like a warrior. I am struggling; barely surviving and just existing. The flare in the symptoms which accompany FND are at their worst, and in all honesty, I have never felt so bad. Words that I am sure I have used repeatedly during my journey of living with a chronic illness.  But still, words, that at this moment in time are one hundred per cent accurate.

No, I don't feel like a warrior.  I feel broken.  And I feel unsafe everywhere.
No, I don’t feel like a warrior. I feel broken. And I feel unsafe everywhere.
"At this moment in time, no, I don't feel like a warrior. I am struggling; barely surviving and just existing." Click To Tweet

I have spent so much time recently in floods of tears as a result of the excruciating pain sweeping throughout my body. The trembling in the legs, dizziness and vertigo becoming more frequent and intense that there is nowhere I feel safe. And as there is nowhere, I feel safe and secure from the symptoms that are making my life hell, the anxiety that is often much a part of living with chronic illness than the forementioned symptoms has also started wreaking havoc.

The symptoms have become out of control, and its strength unconquerable. And as such, I am unable to fight or go into battle against these unforgiving forces. I am only able to endure the agonising pain and the unrelenting assault of the other symptoms that accompanies FND.

So, no, I am not a warrior. I am just a woman living with a life-long neurological condition trying to get through each day. Days where I can dodge the boulders that FND continually throws at me. And other days where I am getting crushed by them.

"So, no, I am not a warrior. I am just a woman living with a life-long neurological condition trying to get through each day." Click To Tweet
No, I am not always a warrior. There are days where I’m unable to fight the symptoms that affect me so significantly. But when the flare passes, which they eventually do, I hope that I can fight for a better life for myself and make it a good story.
Am I Warrior? No, I Am Just Enduring

What does it mean to be a warrior?

What images evoke when you think of the word warrior? 

Warrior (noun)

1. a person engaged or experienced in warfare; soldier.

2. a person who shows or has shown great vigor, courage, or aggressiveness

For many, when we think of a warrior, an image of a soldier may come to mind.  A brave man or woman, in uniform going to war on a battleground far away.  Or those courageous men and women working on the front line in the emergency services.  Those who run toward danger when many more run far away from it. 

soldiers fighting on the front line in war.  What we often think when we hear the term warrior
Soldiers fighting on the front line during a war is a classic depiction, and one most people think of when we think of the word ‘warrior’

An image that may not cross one’s mind is one of a person living with a chronic illness.

However, words such as warrior, fight, battle, and war have become synonymous in discussions regarding illness and those living with, such conditions. We’re brave in the face of life with a long-term health condition. And we approach the unknown of everyday life with courage, fighting for a semblance of a life.

"When we think of a warrior, we think of those who run toward danger. An image that may not come to mind is that of someone living with a chronic illness." Click To Tweet

It has become a somewhat controversial subject within the chronic illness community, and which has inspired much debate.

The Problem with Words Such As Fighter, Battle and Warrior

Some reject these warlike rhetoric connotations of illness and those who live with them. For many, their conditions are a part of them. A part of them much like the colour of their eyes or the freckles on their skin. To fight the disease, therefore, is much like fighting oneself. And fighting oneself and hence the condition that afflicts our lives soon becomes exhausting and time-consuming.

"To fight the disease is much like fighting oneself. And fighting oneself and hence the condition that afflicts our lives soon becomes exhausting and time-consuming." Click To Tweet
We don’t think of ourselves are brave, courageous or strong when living with a long-term health condition. But we are, and often it’s because of circumstances beyond our control. Often, we are strong because we have to be.

Further, many argue that words such as ‘fight,’ ‘battle’ or ‘war’ are polarising, suggesting that much like their literal meanings, there is a winner and loser. It suggests that if we succumb to the debilitating and often devastating symptoms, it’s because we haven’t fought hard enough. Furthermore, it implies blame upon the person afflicted by the illness.

People voice platitudes such as ‘brave’ to describe our struggles. Although it’s often in an attempt to be supportive, it instead feels patronising, much like being patted on the head like when we were young by distant relatives. In truth, however, we feel far from brave or a warrior. Every day our lives revolve around getting through the day amidst debilitating and distressing symptoms.

"We feel far from being brave or being a warrior. Every day our lives revolve around getting through the day amidst debilitating and distressing symptoms." Click To Tweet

Are We Warriors?

To us, we are not brave, we fight and survive, not because we are fighters or warriors, but because we have no real alternative.

View this post on Instagram

Wearing my new #necklace today with pride! It reads #warrior which is a word which is controversial in the #chronicillness community with many who do not like or use the word in relation to living with a chronic illness. For many living with illness is not a fight or a war. But recently with the debilitating trembling in the legs, and #chronicpain just getting up every day and doing anything, especially taking up #aeropilates again is a fight. Fighting with my legs and fatigue just to get up and out of bed. Fighting with my legs to stop them from giving way. Fighting for a semblance of a normal life. So yes, living with this neurological disorder often feels like a war and still I am here fighting. I am a #warrior #spoonie #chronicpain #chronicallyawesome #chronicallyillwarrior #chronicillnesswarrior #chronicpainwarrior #jewellery #mantra #chronicillnesslife #chroniclife #FND #neurologicaldisorder #functionalneurologicaldisorder

A post shared by Rhiann Johns (@serenebutterfly) on

After experiencing a prolonged and a crippling flare, however, I am starting to embrace and appreciate the title of being a warrior. Even more so, after a recent trip to the Harry Potter Studio Tour which proved to exacerbate the symptoms.

It was further evidence that I am not normal. That I never will be healthy. I’m in constant pain, constantly dizzy, and a continual trembling sensation consumes my legs. My life consists of numerous falls, many days where I struggle to get out of bed, and plentiful occasions whereby my legs collapse unexpectedly.

Embracing The Warrior Inside

On reflection, I’ve come to realise how much I’m always fighting. And no, I’m not fighting in a war. But I am fighting for my life; fighting for some semblance of normality. We are all fighting in ways that only other warriors can understand. We fight to be able to get out of bed in the mornings, struggle through the days, impeded by pain and fatigue. Fight to be able to get out of the house, and fight to be able to complete the errands that await.

"No, we are not fighting in a war. But we are fighting for our lives; fighting for some semblance of normality." Click To Tweet

Yes, there are days when we are defeated — days when the pain, fatigue and the multitude of other symptoms win the battle on a given day. But still, we do not give up. We may not be able to try again tomorrow, but we don’t surrender to the demon that is our illness. Symptoms such as the dizziness and vertigo make it difficult for me to be able to cope with particular places, but still, I have refused to submit to their hold on my life.

Woman carefree and happy existance
We are warriors as we never give up, never surrender and are continually picking ourselves up and trying again

And as much as we fear the symptoms becoming victorious, and becoming defeated by our silent enemies, we never stop trying. We never give up. I am not suggesting that I am a brave or courageous person merely by living with an enduring neurological condition. Being fierce, brave or a warrior does not make you any more likely to beat the disease or the illness that is ravaging inside your body.

The Comfort that Being A Warrior Has

It does, however, help you get through the difficult times. It helps you survive when it seems that you can no longer bear the pain any longer. I attempt those places that provoke such attacks, and sometimes I am unsuccessful, but still, I try again. It brings comfort, the knowledge that if we are fighting against the impact, the condition has, then we are in control and not that which afflicts us. And that is why I bought the necklace. It is a reminder of the many victories I have achieved despite the limitations imposed due to my various symptoms. It is a constant reminder of my strength in the face of illness.

"My warrior necklace is a reminder of the many victories I have achieved despite the limitations imposed by my symptoms. It is a constant reminder of my strength in the face of illness." Click To Tweet

However, it is a motivator. Life with a neurological condition presents a series of challenges to overcome. If we are to prescribe the ‘fight’ metaphor to life with an illness, it can give both direction and motivation. If winning is the ultimate objective, then striving for a triumph over adversity can provide us with the drive to wake up each new day and live with the presence of such monotonous symptoms all over again.

And that is what we do every day. We fight to live. We are warriors.

Embracing The Warrior Inside
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