Category

Chronic Illness

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Over at WEGO Health they are looking at the ‘tough stuff’ of dealing with chromic illness, or being a patient, caregiver or healthcare professional.  A lot of health activists have shared their posts delving into the daily struggles, challenges and other problems associated with chronic illness.

And as a challenge I though I would also share a post about living with my condition, and in particular about living with a condition which produces symptoms which cannot be seen and also which are unusual and not understood by others.  This post comes from a bad day experienced yesterday at a local group that I regularly attend.

With my condition, I experience constant dizziness as well as frequent episodes of vertigo with visual disturbances..  The vertigo as well as being spontaneous can also be brought on by external factors such as flashing lights, strobe lights – and perhaps the most unusual of them all high ceilings.  The tough thing about living with such an unusual symptom is the lack of understanding from family, friends and especially with acquaintances.  Often I am met with odd looks, or looks of astonishment and then am met with a dozen of questions about my condition, and how it makes me feel and so on.  Not easy especially when considering that the condition is unusual itself, one that is not written about and not even heard of amongst the majority of people.

The toughest thing about the dislike of high ceilings?  It’s definitely the limitations that it has placed upon my life – many of the new buildings for shops and retail parks are often very big with high ceilings – many people may not regard many of the places that I dislike as high but for some unknown reason I still feel bad when in such places.  Cinemas, shopping centres, supermarkets and so on are just out-of-bounds for me because of the way I become incredibly unwell whilst in them and even for hours afterwards.  Take yesterday for instance, we were enjoying a 50s and 60s afternoon at the group, I had known previously that the session would be geld in the main hall and so my Mum came with me for support and to look after me if I became unwell.  And I began to feel extremely unwell, the room felt as if it were spinning uncontrollably and generally felt spaced out, as if somehow I wasn’t really there, and also felt very nauseous.  The vertigo became so bad, as well as the visual disturbances in which I couldn’t really see properly, and so needed to go to the toilet to physically be sick – it unfortunately can really get that bad.

So, I would say not to judge others for the strange or unusual symptoms that we feel that someone else experiences because of an illness or disability – we all experience personal challenges or difficulties – something which may be considerably easy for you may be a real challenge for somebody else.

Hello readers!

I know, I know I have been slacking lately in my writing recently but have been relatively busy and having stuff to deal with!

Firstly, I went away for a few days whilst my parents enjoyed a mini-break in Prague (lucky things!),  A friend of mine, kindly offered to let me stay with her, and I had a great time – it was lovely to have a break from the house, also known as ‘my prison’ and basically have a change of scenery.  The day my parents went away, was all a bit of a rush as in the morning I had an appointment at my local GP’s office for a wheelchair.  Now I am all measured up for my own wheelchair which I am hoping will give me more independence and will enable me to go out for longer periods of time.

And after, I came back from my break the hunt began for a personal assistant for myself.  An employee whom I can hire via a grant given by the local council.  With this I can employ a person to support me and take me on trips into the community and so on.

And yesterday I had two interviews with the applicants whom applied for the position – both were excellent and were extremely nice, as well as experience caring for others.  And now I have chosen one with whom I felt more rapport.  And soon I will be going out more, and really looking forward to start swimming regularly at my local swimming pool, hoping that it will help with the spasticity in my legs and ease the severe discomfort.

Oh, and I nearly forgot to mention that I have been nominated for a 2012 WEGO Health Activist Award!!  I have been nominated in the ‘Miss/Mr Congeniality Award’ which is awarded ‘to someone who always has a kind word, a positive note, and a virtual hug’!!

So, whoever it was who nominated me thank you so much!!

P.S.: And for all my readers I have recently set up a Facebook Page!!  If you click on the ‘like’ button on the Facebook widget, which can be found on the right hand side of the page and you can get updates on everything happening with the blog or myself concerning my illness straight to your Facebook timeline!!  So click ‘like’ today so you don’t miss out on the latest news!!

 

Hello to all my readers

I would like to take this opportunity to thank Christine Miserandino (@bydls) of ‘But You Don’t Look Sick‘ and WEGO Health for inviting me to take part in the Health Activist Roundtable yesterday as well as the other participants: Michele (@lifeaftertrauma), Andrea (@thegreatbowelmovement) and Amy (@abeeliever).

Unfortunately, there were some technical difficulties on my end which prevented me from fully participating so thought I would take an opportunity to discuss my thoughts on some of the issues that were discussed.

Topic 1: How did it feel to have symptoms but no succinct diagnosis? 

As with most people, I think that frustration is the first emotion that people feel when experiencing symptoms without an accurate diagnosis.  My frustration seemed to stem from the lack of understanding from the doctors, a lot of what is written regarding dizziness seems to be directed towards senior citizens, so when I presented with dizziness at the age of 8 many doctors were simply stumped.

Frustration is certainly a key word in terms of invisible illness – frustration as the problems and all what is associated with it cannot be seen so is often met with scepticism from medical professionals, as if we are faking and just want some attention.  Frustration as often with many illnesses, test after test comes back clear, and no cause can  be found and so that cycle continues time and time again, with a definitive diagnosis taking months and sometimes years to come to fruition.

Then instead of doing full investigations on what may be the cause, I was stuck with the label of ‘anxiety’, stating that the anxiety was simply psychosomatic – the easy diagnosis, the one doctors seem to use when they are truly stumped and  haven’t a clue what was going on or are too lazy to carry out full investigations or even write referrals.  Another emotion is loneliness and isolation – all caused by the lack of knowledge or understanding of what is going on inside of me, and having no one around who is going through the exact same experiences as myself.  This all started when I was 8, when the internet was still in its infancy and was something that I did not have access to, and social media certainly did not exist.  If only it happened when I was older and had access to the internet and social media sites, then I may not have felt that loneliness and isolation.  I just felt so different from my friends and peers from school, something was happening to me, something which isn’t visible, and so was not really understood by anyone.

Interestingly, in terms of the problems with the legs and the symptoms of the heaviness and stiffness associated with the spastic paraparesis, I only found out about them after the diagnosis.  As the cause happened at birth, I have always experienced these problems with my legs, so thought they were normal as I hadn’t known any different.  So, is important to remember that every little experience inside of your body that feels different or normal should be noted and talked about with the doctor – after all it could hold the key to getting that final diagnosis…

Topic 2: How did you navigate the health system during your quest for a diagnosis?

This is an interesting topic in terms of the UK Health System, as obviously it is extremely different to that of the US Health System.  As in the UK we have a National Health System, so we do not pay to go and see medical professionals or even for treatment after receiving a diagnosis.

This obviously provides challenges in itself, such as long waiting times to see specialists and consultants, especially within certain specialities such as neurology.  So, often GP’s will only send referrals when it is really needed.

And as I was labelled with a ‘psychosomatic related condition’ then doctors became very sceptical regarding any symptoms that I was experiencing, linking them all to the anxiety disorder and depression that was diagnosed. Once you are stuck with a certain label it is certainly very difficult to get rid of that particular label, and instead of investigating the problems, I was referred to psychologists, psychiatrists, occupational therapists and other mental health professionals – they didn’t seem to want to believe me when I said the anxiety problems that I was experiencing all started after the dizziness, and the panic attacks that I eventually had started after the dizziness had come on.  I became dizzy and then I started panicking, instead of the other way around.

Deep down, I had always known or at least suspected that there was something wrong, that there was an problems inside of me that was the cause of all these symptoms, and it wasn’t until I left university and grown up somewhat, I became advocating for myself and pushed for being referred to consultants and specialists as I just wanted to find out what was wrong or at least put my mind at ease that it wasn’t anything serious.

Advocacy is an important part of the journey towards diagnosis, you really need to learn to stand up for yourself with doctors and other medical professionals!  Trust me,  if you stay quiet and meek as I often was you may never find out those all important questions!

Topic 3: Did the internet or social media help you in finding your diagnosis?

As I said before, when all of the symptoms started I was very young, and the internet was still in its infancy and as I had no real access to it as we didn’t have it at home.  Once I got a bit older, I admit I did ‘google’ the symptoms I was experiencing.  This was when I found that much of what is written about dizziness and balance related problems, will often regard it as something which affects the senior population, and could not find any information regarding these problems within my particular age group.

No, the internet and social media really didn’t help through the particular diagnosis stage, but has really helped me since then.  The support I have found since then has been incredible and have been lucky to have found life-long friends from various support groups as well as people I have met through Twitter, Facebook and of course, WEGO Health!

Topic 4: have you turned to the internet with symptoms or how your symptoms relate to your diagnosis and what goes with it?

Before the diagnosis, I had to really stop myself from constantly ‘googling’ my particular symptoms as it can be extremely frightening, especially when all the worst-case scenarios are presented on the screen.  As often what happens with new medical students you will convince yourself that you have something terribly wrong with you!

However, since the diagnosis I have done some research on the brain stem and much on neurology, and have found that damage to certain areas of the brain stem certainly explains the symptoms I have experienced and continue to experience.  Looks like the doctors were finally right!

Topic 5: How did you feel to finally get your diagnosis? 

I found it to be a very bittersweet experience, on the one hand I was so relieved to have the diagnosis – I finally got the validation from the doctors, that all what I have been experiencing wasn’t in my head after all, and instead was caused by damage to an area of the brain.  However, it was also quite upsetting as the consultant informed me that there wasn’t anything that can be done to treat or cure the condition, only certain medications that could attempt to control the severity of the symptoms, which unfortunately I have found not to be effective and continue to be severely affected by certain symptoms.  The consultant further informed that the symptoms and the lesion to the brain stem seems to be stable and there should be no further deterioration in symptoms.  unfortunately this hasn’t been the case as certain symptoms have deteriorated, some quite markedly where I am the point of being assessed for a wheelchair due to the weakness in the legs.

Another point to note is that doctors do not know everything; even these top consultants!

Topic 6: How did the diagnosis change the way you thought of your health and body, etc?

As I said before, I finally felt validated and relieved that there was an explanation of my symptoms.  Now that I finally knew after years of searching and endless doctors appointments and hospital visits I could finally live instead of merely existing within my body and my life in general.

Topic 7: How did your diagnosis change the way others thought about you and your health?

I’m not sure as I haven’t really discussed it with anyone but I now notice that nobody really says things like they used to.  Things like “You should get out more”, “You need to push yourself to be able to do things” and so on.  They have now come to realise that the symptoms were not imagined or psychosomatic, and there was a physical reason for them.  It’s like they think no longer think that I am to blame for what has happened to be and how I am – it’s like they now think I have a valid excuse to be how I am.

Topic 8: Do you have any tips for those currently searching for a diagnosis; now that we are over that bridge what would you tell someone still on the other side?

I would advise someone still looking for that validation  and important diagnosis to not to give up, and to not be afraid to challenge doctors or to ask questions.  We all need to speak up and to advocate for ourselves – if my parents and I didn’t then I may still be where I was 2 years ago; without answers, validation or that diagnosis.

 

Thank you, and thanks again to everyone at WEGO Health and to Christine for being a wonderful hostess!

Hello Everyone

I just wanted to let you all know that tomorrow at 12.00 p.m. EDT (4.00 p.m. GMT) I will be taking part in an Invisible Illness Panel with WEGO Health and Christine Miserandino from ‘But You Don’t Look Sick’ who is very influential within the Invisible Illness Community, the author of the wonderful and relevant ‘Spoon Theory‘ and whom coined the phrase ‘spoonies’ for all those living and dealing with invisible chronic illness.  The topic will be the Journey to Diagnosis with an Invisible Illness.

You can join in the conversation by going to the tweetchat tomorrow, where there will also be a link to the online meeting room:

http://tweetchat.com/room/haroundtable

Wish me luck!!

 

Hey Everyone

I hope you are all well as possible (AWAP!).  I haven’t been well recently so haven’t been able to keep up or take any photographs for the Weekly Photo Challenge, but as I am feeling slightly better thought I would start back up as it’s an excellent way of getting the creative juices flowing!  This week’s challenge is solitary which is defined as ‘the state of being alone’.  The photograph that I have chosen is taken from my sick bed when I was so unwell that I my legs were so weak, and I was feeling so dizzy and sick that I was confined to my bed.  And so my faithful dog, Honey stayed with me lying on the floor by my bedroom door protecting me.

 

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